Managing Pressure & Business Balance

Service Description

Managing Pressure and Maintaining Balance will help participants understand the causes and costs of workplace pressure, the benefits of creating balance, and how to identify pressure points. In this one-day course, they will also learn how to apply emotional intelligence, increase optimism and resilience, and develop strategies for getting ahead. Everything you need to teach students how to recognize and manage workplace pressures while developing balance in their lives. Through interactive exercises in recognizing pressure points, defining what they want, managing stressors, setting goals, recognizing and validating emotions, they’ll be well prepared to create a more balanced life.